Balanced Youth Coaching
One-on-one coaching that turns goals into real-world action
Balanced Youth Coaching
30-minute sessions - Ages to 5-12 6 week series (or ongoing) - Remote nationwide
At a Glance
30-minute sessions - Ages 6-12
6 week series (or ongoing)
Remote nationwide
Social growth
Personalized goal setting
Individual support
Best For
Kids who would benefit from:
Building confidence
Developing healthy routines
Taking intiative
Social growth
Personalized goal setting
Individual support
Kids who would benefit from:
Building confidence
Developing healthy routines
Taking initiative
How It Works
1. Choose a Focus
Each goal becomes a simple, real-world action to complete that week.
3. Take Action
We review progress and build the next step.
We define where your child needs support. Confidence, social skills, screen habits, etc.
2. Set Weekly Challenges
Your child applies them during their daily life At school, at home, or with peers.
4. Reflect & Adjust
Your child learns to determine their own areas of growth and set challenges via guided discovery techniques.
What a Week Will Look Like
During Your Session
Icebreaker
Learn a new strategy/ mindset focus
Set a clear goal
Create two real-world challenges
During the Week
Complete your challenges
Reflect on your process
Each week is designed to be engaging and interactive.
Sessions adapt to your child's progress, challenges, and interests.
Goal
Kids learn to create their own goals and challenges instead of being told what to do.
Goal
Challenges
What the child is working toward
What the child does this week
How Goals Become Action
Each goal is turned into simple, real-world challenges to complete that week.
Progress is tracked and reviewed together during the next session.
Make new friends
Say hi to 5 new peers
Join a group conversation
Weekly Challenge Examples
Spend 30+ minutes outside daily
Set and follow a daily screen limit
Try 1 new uncomfortable activity
Raise your hand in class 3 times
Reduce screen time
Build Confidence
How Goals Become Action
What Your Child Will Gain
Clearer personal goals
Greater Self-confidence
Healthier screen habits & daily routines
More independence
Better social awareness
Start your Child's Coaching Journey
Weekly sessions, real-world challenges, and measurable progress.
Begin with a 6-week series or continue with on-going support.
6-Week Coaching Plan: $240
Ongoing Coaching: $40/Week
Built on Real Experience
Balance Lab is led by a coach with 10+ years working with children in sports, outdoor environments, and skill-based learning.
Connect
Questions? Reach out anytime. You can use the 'Get Started' button or send us an email directly.
Join our email list
collin@balancelab.com
© 2026. All rights reserved.
Receive occasional email updates about our programs and schedule openings.