Types of Helping Professions

Coaching focuses on the future, helps the client establish and accomplish their own goals.

Instructing focuses on skill acquisition, teaching predetermined information or knowledge.

Mentoring focuses on experience. One with experience in a field guids another, usually as long term personal or professional growth.

Balance Lab is a blend of coaching, instructing, and mentoring. We do not provide therapy.

If you're not sure which type of care you need, feel free to schedule a call and we can refer you to the professional that can help you best.

Therapy focuses on the past, processing past traumas, diagnosing & treating mental illness, healing focused.

Not supported in Balance Lab:

Supported in Balance Lab: